Ballet Lessons : What Are the Benefits of Ballet?

The benefits of ballet include improving strength, flexibility, grace, poise, self-esteem and knowledge of an art form and body movement. Teach young children the benefits of ballet dancing and improve skills for jazz and tap dancing with insight from an experienced dance instructor in this free video ballet lesson. Expert: Lauri Gregoire Contact: www.bellevuedancecenter.com Bio: Lauri Gregoire is the owner and director of the Bellevue Dance Center. Filmmaker: Dimitri LaBarge